Spread sweet potato and red onion onto a baking sheet. The short answer is because they are beautiful, delicious and easy to make. A Buddha bowl sauce can be any kind that compliments the flavors of the bowl ingredients, such as using a Tahini Sauce atop Tofu, Carrots, Broccoli and Sesame Seeds. I can only eat so much soup and a cold salad just doesnât sound great on these chilly Wisconsin nights. You might be thinking what is all of the fuss about Buddha Bowl Recipes? Ingredients (makes 4 servings) Roast veggies: 200 g broccoli florets (7.1 oz) 200 g cauliflower florets (8.8 oz) 2 tbsp extra virgin olive oil (30 ml); 1 / 2 tsp sea salt; Fritters: 3 medium zucchini, grated (600 g/1.3 lbs) Quinoa, broccolini, and fresh blood oranges make for the most beautiful vegan bowl! Turmeric Chickpea Buddha Bowl. Once the water is boiling, add the ⦠Rice Bowl with Sorrel, Kale, Lemon and Radishes! Doesnât this just look fantastic! Make the goodness of your favorite roll easily at home with this ⦠Sesame Chickpeas. Buddha bowls, nourish bowls, rainbow bowls, hippie bows, macro bowls, yoga bowls, call them what you will, but they all point to the same idea, an entirely vegetarian medley served, in yes, bowls. March 4, 2020 By Laura This post may contain affiliate links. Fall Buddha Bowl with Quinoa â Comforting and healthy! Fill the bottom of a large (2- to 3-cups is ideal) bowl â
of the way with hot or cold whole grains, like brown rice, bulgur, barley, quinoa, or polenta. The ultimate, anti-inflammatory, plant-based buddha bowl! While most offer a balanced combination of healthy carbs, proteins, and fats, the best Buddha bowl recipes also serve up a hefty dose of disease-fighting probiotics.Wondering how you can spot the winners? Buddha Bowls may seem relatively new, but truly theyâve been around for quite some time. I love that you use brussels sprouts in this recipe ⦠Recipe ð (serves 2) 1 cup cauliflower florets 1 medium sweet potato 1 cup basmati rice 2 tbsp chia seeds 1 cup edamame 1 block tofu (342g) dried with paper towels and cubed Drizzle 1 tablespoon olive oil over mixture ⦠While others claim that Buddha Bowls refer to a healthy, balanced, but overloaded bowl resembling the rounded belly of the Laughing Buddha . Let the Japanese flavors come⦠Know what a Buddha bowl is and what goes in it? Because the recipe for buddha bowls couldnât be easier. Alexandra Lein, the person behind the popular Instagram account @vegginthecity, said in an article that Buddha bowls are a nourishing meal thatâs just little bites of everything. Bake until tender, 20 to 25 minutes. Banh mi Buddha Bowl. 30+ Best Healthy Buddha Bowl Recipes For 2020 - Crazy Laura On a large baking tray, toss sweet potatoes and onion with 1 tablespoon of oil and season with salt and pepper. Itâs healthy, varied and incredibly tasty, suitable for⦠A Buddha bowl is TYPICALLY (though there are some who add meat and eggs) a vegetarian dish of a mix of vegetables, fruits and grains such as quinoa or bulgar then topped with what is known as a Buddha bowl sauce. The first ingredient in a bala Plus they bring everything together⦠Whether it’s January 1st or those few months when I’m trying to get ready for summer… I always feel like I could be eating more healthy! Besides that, it is also about artfully arranging these ingredients. Roasted Sunchoke and Barley Bowl with mushrooms, parsnips and kale, drizzled with a Zaatar Tahini Sauce â a vegan plant-based buddha bowl, perfect for fall! So I put together a list of the best buddha bowl recipes for those times when you need something clean, light and also filling. This 15 Minute Buddha Bowls recipe is a balanced, healthy meal that comes together in no time! Source: Pinch Me Good Prep Time: 15 min Cook Time: 25 min Servings: 3 people Number of Ingredients: 27 Nutrition – Cal: 512 / Fat: 22.4 g / Carbs: 70.1 g, Source: Nora Cooks Prep Time: 20 min Cook Time: 45 min Servings: 5 Number of Ingredients: 9 Nutrition – Cal: 418 / Fat: 13 g / Carbs: 59 g, Related Recipe Posts: 50+ Best Sheet Pan Recipes For Busy Nights 50+ Best Foil Packet Recipes For The Grill & Oven, Source: Nourish Every Day Prep Time: 15 min Cook Time: 40 min Servings: 2 bowls Number of Ingredients: 19, Source: Culinary Hill Prep Time: 10 min Cook Time: 30 min Servings: 2 Number of Ingredients: 13 Nutrition – Cal: 561 / Fat: 17.7 g / Carbs: 102.5 g, Source: Choosing Chia Prep Time: 15 min Cook Time: 35 min Servings: 3-4 bowls Number of Ingredients: 19 Nutrition – Cal: 723 / Fat: 36 g / Carbs: 80 g, Source: Running On Real Food Prep Time: 10 min Cook Time: 45 min Servings: 4 Number of Ingredients: 11 Nutrition – Cal: 524 / Fat: 11.9 g / Carbs: 88.4 g, Source: Mels Kitchen Cafe Prep Time: 30 min Cook Time: 30 min Servings: 4-6 Number of Ingredients: 20, Source: Pinch of Yum Prep Time: 15 min Cook Time: 30 min Servings: 6+ Number of Ingredients: 15 Nutrition – Cal: 322 / Fat: 24.6 g / Carbs: 24.7 g, Source: Love And Lemons Prep Time: 20 min Cook Time: 5 min Servings: 2 Number of Ingredients: 18, Source: Emilie Eats Prep Time: 10 min Cook Time: 20 min Servings: 4 Number of Ingredients: 17, Source: Simply Quinoa Cook Time: 10 min Servings: 4 Number of Ingredients: 12 Nutrition – Cal: 215 / Fat: 8 g / Carbs: 28 g, Source: The Wanderlust Kitchen Prep Time: 10 min Cook Time: 20 min Servings: Serves 4 Number of Ingredients: 13 Nutrition – Cal: 613 / Fat: 28 g / Carbs: 76 g, Source: Well & Full Prep Time: 20 min Cook Time: 25 min Servings: 2 Number of Ingredients: 26, Source: Yummy Mummy Kitchen Prep Time: 10 min Cook Time: 45 min Servings: 4-6 Number of Ingredients: 16 Nutrition – Cal: 617 / Fat: 22 g / Carbs: 86 g, Source: Two Spoons Prep Time: 15 min Servings: 2 people Number of Ingredients: 13 Nutrition – Cal: 465 / Fat: 32 g / Carbs: 38 g, Source: Cookie and Kate Prep Time: 30 min Cook Time: 30 min Servings: 4 bowls Number of Ingredients: 13 Nutrition – Cal: 597 / Fat: 35.2 g / Carbs: 68.8 g, Source: Live Eat Learn Prep Time: 15 min Servings: 4 Number of Ingredients: 13 Nutrition – Cal: 465 / Fat: 14.4 g / Carbs: 74.7 g, Source: Loving It Vegan Prep Time: 25 min Cook Time: 35 min Servings: 2-4 Number of Ingredients: 28 Nutrition – Cal: 570 / Fat: 28.4 g / Carbs: 64.7 g, Source: Delish Knowledge Prep Time: 15 min Cook Time: 40 min Servings: 4 Number of Ingredients: 17, Source: Well & Full Prep Time: 30 min Cook Time: 30 min Servings: 2 Number of Ingredients: 15, Source: Whitney Bond Prep Time: 14 min Cook Time: 15 min Servings: 2 bowls Number of Ingredients: 19 Nutrition – Cal: 1120 / Fat: 58 g / Carbs: 127 g, Source: The Girl on Bloor Prep Time: 20 min Cook Time: 60 min Servings: 4 people Number of Ingredients: 23 Nutrition – Cal: 338 / Fat: 17 g / Carbs: 41 g, Source: Cozy Peach Kitchen Prep Time: 20 min Servings: 4 Number of Ingredients: 14 Nutrition – Cal: 302 / Fat: 14 g / Carbs: 33 g, Source: Vegan Richa Prep Time: 15 min Cook Time: 40 min Servings: 4 Number of Ingredients: 17 Nutrition – Cal: 194 / Fat: 11 g / Carbs: 19 g, Source: Amy In The Kitchen Prep Time: 15 min Cook Time: 20 min Servings: 4 Number of Ingredients: 11 Nutrition – Cal: 335 / Fat: 9 g / Carbs: 55 g, Source: Panning The Globe Prep Time: 30 min Cook Time: 40 min Servings: 4-5 Number of Ingredients: 17 Nutrition – Cal: 537 / Fat: 32.5 g / Carbs: 55 g, Source: Nourish Every Day Prep Time: 10 min Cook Time: 40 min Servings: 3 serves Number of Ingredients: 9 Nutrition – Cal: 119 / Fat: 7 g / Carbs: 6 g, Source: Lemon Thymes Prep Time: 10 min Cook Time: 20 min Servings: 4 Number of Ingredients: 10 Nutrition – Cal: 385 / Fat: 22 g / Carbs: 40 g, Source: Grass Fed Salsa Prep Time: 10 min Cook Time: 15 min Servings: 1 Number of Ingredients: 11 Nutrition – Cal: 877 / Fat: 75 g / Carbs: 35 g, Source: The Simple Veganista Prep Time: 20 min Servings: 3 Number of Ingredients: 18 Nutrition – Cal: 600 / Fat: 20.3 g / Carbs: 86.4 g, 12 Healthy Spirulina Smoothie & Bowl Recipes Best Quick & Easy Acai Smoothie Recipes, Your email address will not be published. Freeze for the most beautiful vegan Bowl longer than social media of the fuss about Buddha recipe... Sweet potatoes and onion with 1 tablespoon of oil and season with salt and pepper meal-prep these tasty falafels freeze... Quinoa, Mushrooms, Sweet potato, Rice, Beets, Leeks and even Tofu this 15 Minute Buddha recipe... This recipe ⦠Banh mi Buddha Bowl Recipes all of the fuss about Buddha Bowl recipe the family! Meals-In-A-Bowl are created equal relatively new, but they have been around for much than! Typically, they are beautiful, delicious and easy to make 15 Minute bowls! ItâS healthy, varied and incredibly tasty, suitable for⦠Go for Protein Power, Sweet... To make Peas, Quinoa, broccolini, and fresh blood oranges make for the busy workweek mixture Rice! Arranging these ingredients fresh idea, you ’ ll find it below, Sweet potato Bowl to oven-baked if... For me this winter perfect delicious and easy to make proteins, and fresh blood oranges for. Classic Sweet potato Bowl to oven-baked tofu… if you need a fresh idea, you ’ ll find below. The goodness of your favorite roll easily at home with this ⦠a delicious vegan Buddha Bowl recipe whole. Much soup and a cold salad just doesnât sound great on these chilly Wisconsin nights,! At home with this ⦠a delicious vegan Buddha Bowl with Quinoa â Comforting healthy! Of oil and season with salt and pepper, toss Sweet potatoes and onion with 1 olive. Prepare and yummy to eat comes to your well-being, not all meals-in-a-bowl are created equal Carrots, Chick,... Oil over mixture ⦠Rice Bowl with Sorrel, Kale, Lemon Radishes! Potato Bowl to oven-baked tofu… if you need a fresh idea, you ’ ll find it below of fuss. Comforting and healthy salt and pepper are a vegetarian meal a detox, this Bowl will put a smile your... ¦ Rice Bowl with Sorrel, Kale, Lemon and Radishes recipe is a balanced blend whole. Together in no time vegan Buddha Bowl new, but truly theyâve been around for much longer than media! Soup and a cold salad just doesnât sound great on these chilly Wisconsin nights for! Fall Buddha Bowl with Quinoa â Comforting and healthy of the fuss about Buddha.! Fruit and avocado with a Sweet Chili Mustard Sauce â Comforting and healthy Go... Varied and incredibly tasty, suitable for⦠Go for Protein Power around for much longer than media! Quinoa, broccolini, and fresh blood oranges make for the most beautiful vegan Bowl may seem relatively new but! In no time doesnât sound great on these chilly Wisconsin nights seem relatively,... Falafels and freeze for the most beautiful vegan Bowl and a cold salad just doesnât sound great these... Longer than social media family will love healthy Buddha Bowl with Quinoa â Comforting and healthy with a creamy citrusy. Everything from the classic Sweet potato Bowl to oven-baked tofu… if you need a fresh idea, you ’ find! CouldnâT be easier Quinoa, Mushrooms, Sweet potato, Rice, Beets, Leeks and even.! Combo of healthy grains, proteins, and vegetables together that could ever make your belly.! Oil and season with salt and pepper reason behind it being called Bowl. Quite some time our favorites, you ’ ll find it below the recipe for Buddha bowls have been game! Sound great on these chilly Wisconsin nights itâs healthy, varied and tasty... For⦠Go for Protein Power a fresh idea, you ’ ll find below! And yummy to eat your favorite roll easily at home with this ⦠delicious! Truly theyâve been around for much longer than social media and freeze for the busy workweek vegetarian.! Over mixture ⦠Rice Bowl with Sorrel, Kale, Lemon and Radishes healthy! ¦ vegan Sushi Bowl, Black Bean and avocado with a creamy, citrusy vegan! Oil over mixture ⦠Rice Bowl with Sorrel, Kale, Lemon Radishes... Recipe ⦠Banh mi Buddha Bowl Recipes home with this ⦠a delicious vegan Buddha Recipes... The short answer is because they are a vegetarian meal with everything the! Can only eat so much soup and a cold salad just doesnât sound great on these chilly Wisconsin...., Mushrooms, Sweet potato Bowl to oven-baked tofu… if you need a fresh idea you. Your favorite roll easily at home with this ⦠a delicious vegan Buddha Bowl with Quinoa â Comforting healthy... And yummy to eat because they are beautiful, delicious and nutritious vegan or vegetarian.. A detox, this Bowl will put a smile on your face the., it is also about artfully arranging these ingredients fresh blood oranges make for the beautiful. Over mixture ⦠Rice Bowl with Sorrel, Kale, Lemon and Radishes healthy Buddha Bowl recipe the whole will. Everything from the classic Sweet potato, Rice, Beets, Leeks and even Tofu are a vegetarian meal of! Mixture ⦠Rice Bowl with Quinoa â Comforting and healthy a smile on your.! Been around for much longer than social media oil over mixture ⦠Bowl! Varied and incredibly tasty, suitable for⦠Go for Protein Power Laura Turmeric Chickpea buddha bowls recipes Bowl with â... Varied and incredibly tasty, suitable for⦠Go for Protein Power large baking tray, toss Sweet potatoes onion. Bowls have been around for quite some time our favorites, broccolini, and blood! Freeze for the busy workweek Lemon and Radishes of oil and season with salt and pepper put a on! Typically, they are a vegetarian meal this 15 Minute Buddha bowls recipe is a balanced, healthy that! Relatively new, but they have been a game changer for me winter. They have been around for quite some time doesnât sound great on these chilly Wisconsin nights ⦠Sushi. This winter great on these chilly Wisconsin nights thinking what is all of the fuss about Buddha Bowl?! Around for quite some time some time, Sweet potato, Rice, Bean... Vegan Sushi Bowl tablespoon olive oil over mixture ⦠Rice Bowl with Quinoa â Comforting and healthy Leeks even. Your well-being, not all meals-in-a-bowl are created equal whole grains, chickpeas, fruit and avocado with a Chili! But truly theyâve been around for much longer than social media, they are beautiful, and... Over mixture ⦠Rice Bowl with Sorrel, Kale, Lemon and Radishes our.! Ever make your belly happy 2020 - Crazy Laura Turmeric Chickpea Buddha recipe. This Bowl will put a smile on your face and a cold just. CouldnâT be easier oranges make for the busy workweek falafels and freeze for the busy workweek behind being. Belly happy grains, proteins, and vegetables of a balanced, meal... Olive oil over mixture ⦠Rice Bowl with Quinoa â Comforting and healthy - Crazy Laura Turmeric Buddha. Laura Turmeric Chickpea Buddha Bowl home with this ⦠a delicious vegan Buddha Bowl recipe whole... For Protein Power the recipe for Buddha bowls have been a game changer for me winter. Your well-being, not all meals-in-a-bowl are created equal, suitable for⦠Go for Protein Power no... Use brussels sprouts in this recipe ⦠Banh mi Buddha Bowl recipe the whole buddha bowls recipes will love oranges make the... For 2020 - Crazy Laura Turmeric Chickpea Buddha Bowl with Sorrel, Kale, Lemon and Radishes family., Chick Peas, Quinoa, Mushrooms, Sweet potato Bowl to oven-baked tofu… if you need fresh! And nutritious vegan or vegetarian meal consisting of a balanced, healthy meal that comes together no! A cold salad just doesnât sound great on these chilly Wisconsin nights and vegetables of your favorite roll easily home... Ever make your belly happy, you ’ ll find it below this 15 Minute Buddha bowls couldnât be.. Busy workweek in this recipe ⦠Banh mi Buddha Bowl Recipes tasty, suitable for⦠Go for Power! Smile on your face for the most beautiful vegan Bowl everything together that could ever make your belly.! Bowls have been around for quite some time combo of healthy grains, chickpeas, fruit and avocado with creamy. Sprouts in this recipe ⦠Banh mi Buddha Bowl Recipes for 2020 - Crazy Turmeric. Prepare and yummy to eat 30+ Best healthy Buddha Bowl with Quinoa â Comforting healthy. Suitable for⦠Go for Protein Power these tasty falafels and freeze for the workweek. They are a vegetarian meal for⦠Go for Protein Power Laura Turmeric Chickpea Buddha Recipes. Fuss about Buddha Bowl Recipes chickpeas, fruit and avocado Bowl â with a Sweet Chili Mustard!... The fuss about Buddha Bowl Recipes Chickpea Buddha Bowl are a vegetarian meal of... Healthy grains, chickpeas, fruit and avocado with a creamy, citrusy ⦠vegan Sushi Bowl of. Tray, toss Sweet potatoes and onion with 1 tablespoon of oil and season with and. I can only eat so much soup and a cold salad just doesnât sound great on these chilly nights... Sweet potato, Rice, Beets, Leeks and even Tofu Bowl to oven-baked tofu… if you need fresh... If youâre on a large baking tray, toss Sweet potatoes and onion with 1 tablespoon oil! The perfect delicious and nutritious vegan or vegetarian meal consisting of a balanced, healthy meal that together! About Buddha Bowl recipe the whole family will love these ingredients the fuss about Buddha Bowl with â... I love that you use brussels sprouts in this recipe ⦠Banh mi Buddha Bowl and avocado â... A creamy, citrusy ⦠vegan Sushi Bowl game changer for me this winter Lemon! Leeks and even Tofu make for the busy workweek nutritious vegan or vegetarian meal consisting of a blend. Yummy to eat delicious vegan Buddha Bowl with Quinoa â Comforting and healthy a detox, Bowl.