While beets are roasting, make the pecans. The arugula is nice and bitter, and to round it out, a sweet and sour vinaigrette with our Ginger Infused Maple Syrup brings it all together. This beet salad is so easy to make, colorful and delicious! Decorate beets and orange slices with crumbled feta and chopped fresh mint (or whole mint leaves). Put roasted beets, oranges and parsley in a bowl. Beets are high in fiber and rich in vitamin C, beta-carotene, potassium, and folate and the greens are loaded with lutein. This beet and feta cheese salad recipe could not be simpler to make, and the result of a beet salad packed with sweet, citric, and salty flavor make it a perfect gluten-free, vegetarian, side dish all year round.. Raise the heat to medium-high and add the maple syrup. A super simple raw beet salad with feta, … This beet salad recipe has the earthy flavor of beets, sweet oranges, vibrant mint (fresh from the garden), and a sprinkling of salty cotija cheese to bring it all together. Your email address will not be published. Sprinkle with feta cheese. Beetroots. 5. Red and golden beets are tossed with pistachios, cubes of feta, cilantro and orange zest in a simple citrus vinaigrette. Easy peasy. Scrub beets and trim tops to 1 in. The tangy orange provides the acidity and the feta gives the salty element. After around ten days of my favorite season winter-the, days in Dubai have started getting hotter. Drizzle with extra olive oil and sprinkle with ground black pepper. This beet salad with feta cheese is a very tasty, nutritious, and flavorful vegetarian Mediterranean salad recipe. Slice oranges. The orange compliments the beets earthiness and adds some welcomed acidity that makes each bite deliciously balanced. 2 Meanwhile, cut peels off oranges, then cut oranges (between membranes) into sections while holding … … I never really expected a beet salad … In this delicious salad, roasted beets are paired with Feta cheese, orange segments and fresh parsley. For The Salad: 3 beets; 1/2 small (or 1/4 large) red onion, peeled and thinly sliced 2 cups mixed salad greens 1/2 cup crumbled feta cheese; For the Dressing: 2 tablespoons olive oil; 1 tablespoon lemon juice 1 teaspoon mayonnaise or mustard 1/2 teaspoon honey (or more to taste) 1 clove garlic (peeled and finely minced) 1/2 teaspoon ground sumac Preheat the oven to 425F and line a baking sheet with parchment paper. Toss the beet pieces with 1 tbsp of olive oil. Roasted Beet Orange and Feta Salad with Walnuts (serves 4 as a side, 2 main course – inspired by bon appètit) Ingredients: Dressing. Scrub beets well; wrap in foil while still wet and place in a small baking pan. If you like this yummy roasted beet feta salad, you will also love these easy recipes: Spinach Salad With Candied Pecans – this epic salad is a hit at every party! If you are making this salad for a party, you can also roast the beets a day or two ahead and store them in refrigerator. Ingredients. However, I love feta! 3 tablespoons balsamic vinegar; 2 teaspoons Dijon mustard; 2 teaspoons grated orange zest; 1 teaspoon honey; 1/3 cup olive oil; salt and pepper; Salad. If you anticipate leftovers, then spoon on the dressing per serving so you can store the remainder of the salad in the refrigerator for a few days. The oven roasting process caramelizes the natural sugar in the beets and brings out such amazing deep roasted flavor! Add pecans and cinnamon to a dry skillet and toast for 3-4 minutes over medium heat. Kale Salad With Cranberries – this easy kale salad is my favorite way to eat kale! 1 large orange … While the beets are roasting and cooling, make some candied walnuts, segment and de-seed the clementines (shortcut below! * To cook the beets, remove the stems and bottom tails, wrap in tin foil and bake for 1 hour on 400 F., let them rest until cool enough to handle, the beet peels will slide off, slice into 1/4 inch thick rounds then cut in half. Using a sharp knife, remove the peel and pith from the oranges, then cut into segments. Thanks for sharing! In a large salad bowl, add spinach, roasted and sliced beets, segmented orange, feta cheese and roasted pumpkin seeds or pistachios. A little tang from some goat cheese and a super fast homemade salad dressing. Add the vinegar, oil and seasoning to the juice; whisk. The reason why the Feta cheese is added after the salad is tossed with a dressing is because I like the Feta cheese to keep its white color (if it’s tossed around with the beets, it will get colored pink). A new day, a new salad! I used 3 cups of diced cooked beets. This combo is mouthwatering! Transfer beet-shallot mixture to a large bowl; while still warm, toss with oranges, pistachios, feta cheese and chives to combine. Spread olive oil over clean, dry beets, sprinkle with salt and pepper and wrap individually in aluminum foil. She was stubborn and we had to milk her. Beetroots have this sweet flavor and it’s perfectly balanced by the feta cheese – SO good! In this delicious salad, roasted beets are paired with Feta cheese, orange segments and fresh parsley. What You’ll Need for Orange and Beet Salad. This salad is the perfect fall and winter salad when beets and oranges are at their freshest! The combination of sweet beets, savory and creamy feta, crunchy walnuts, and fresh dill is a must-try. I can’t wait to try this out! Let cool then peel, chop, and set aside. Servings: 8. Serves 4 -6 people (4 as a main course, 6 as a side or appetizer). This is a twist on a traditional beet, goat cheese and orange salad. Instructions for the salad: In a large salad bowl, add spinach, roasted and sliced beets, segmented orange, feta cheese and roasted pumpkin seeds or pistachios. The addition of salty feta and roasted pumpkin seeds or pistachios add another element of texture and flavor to this salad. This combo is mouthwatering! The simplicity of the salad adds to its beauty. It pairs perfectly with this easy orange salad dressing recipe. Reserve any juice (you'll need 4 tablespoons). Photo about Beet salad with feta cheese and orange. This can be made ahead and keeps for 3 days in the fridge. In a small bowl, combine white vinegar, fresh orange juice, orange zest, honey, sugar (if using), olive oil and salt and whisk together. Set aside. *To segment an orange cut off the rind around the orange. If you don’t usually eat beets, you will change your mind after trying roasted beets. Rainbow beet salad with feta and mint—a gorgeous, satisfying side dish that's everyday easy and full of flavor. More about me >>, Roasted Beet Salad With Feta Cheese And Oranges. Fold foil around beets, … Whisk together or blend the dressing ingredients together in a small food processor. https://www.melaniecooks.com/wp-content/uploads/2018/02/beet_feta_oranges_salad.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png. The ingredients for this beet and orange salad are very simple – along with the beets and oranges, you will also need some white balsamic vinegar, olive oil and honey to make the vinaigrette and then some feta cheese, fresh mint and if you’re feeling nutty, some pistachios. The vinaigrette isn’t a heavy vinaigrette but instead just lightly coats the ingredients to it stays light and naturally flavorful with a little more acidic pop to the flavors. Try this beet salad with mandarin oranges, toasted walnuts, and feta cheese on top of mixed greens. When you already have roasted beets on hand, assembling this salad takes just 5 minutes! The colors of this roasted beet feta salad are striking. Tips for making feta and beet salad. This fourth salad recipe in our #30DaysOfSalads series is a great way to take in some needed nutrients during the summer! Perfect for special gatherings – a beautiful addition to the holiday table. 4 medium unpeeled beets, tops trimmed; 1 tablespoon olive oil; 6 ounce bag of spinach I am the creator of Fly Peach Pie. First you need to roast the beets – peel and cut the beets, toss with olive oil and roast in the oven until tender. This roasted beetroot salad has all of this, earthy flavours from the beets, smooth creamy feta cheese, crunchy seeds and walnuts and then a little sweetness from the orange, add in a little freshness from some mint and you have a lovely salad. Both beets and their greens are super healthy for you. Jump to Recipe About this recipe Full disclosure: I’m not a huge fan of beets. Hi! For vinaigrette: In a small bowl, combine white vinegar, fresh orange juice, orange zest, honey, sugar (if using), olive oil and salt and whisk together. Instructions To Prepare the Beets. The colors of this roasted beet feta salad are striking. This post may contain affiliate links (disclosure). It’s great as a side dish or appetizer or as a main dish. It's colorful, delicious, and refreshing. So delicious! I love making indulgent recipes but also making healthy food taste indulgent. Making this roasted beet feta salad is pretty easy. Trim the beets, wrap in foil, and roast in a preheated 425° oven until the beets are fork tender — about 1 hour. While beets are roasting, peel orange discarding all white pith and skins. Golden and Crimson Beet Salad with Oranges, Fennel, and Feta Truly one of the most delicious salads- Beet Salad with Feta and Pistachios ! Place beets on a double thickness of heavy-duty foil (about 24x12-in. This vibrant, vitamin C-packed salad is an excellent accompaniment to any brunch spread. For salad: In a large salad bowl, add spinach, roasted and sliced beets, segmented orange, feta cheese and roasted pumpkin seeds or pistachios. Appetizer, Dinner, healthy, Main Course, Salad, Side Dish, Vegetable, American, appetizer, Salad, Salad Dressing, Side dish, vegetables, appetizer, Beets, Dinner, main, orange, Pumpkin, Salad, side dish, Vegetables, Low Carb NO CHURN Mint Chocolate Chip Ice Cream, 2-3 medium/large beets – cooked and cooled*, cut into rounds then in half, 1/4 cup roasted pumpkin seeds or pistachios. 4. I love the saltiness of the feta in this salad and it really works lovely. Roast for 45 … Roasting is a hands-off process – the oven does all the work :) Once the roasted beets are ready, assemble the salad by adding orange segments and fresh parsley and tossing with an olive oil and balsamic vinegar dressing. Use spiral slicer to cut beet into thin spaghetti-like strands; place in cold water. We like to make it during the winter when citrus is juicy and at its seasonal peak. Handle with care. I love this roasted beet, feta and orange salad! Pour the dressing over the beet salad and toss until combined. 3. The combination of the tart citrus, sweet roasted beets, crunchy greens and the creamy feta-yogurt is … Bake until the tip of a knife slips into a beet easily, 1 to 1 1/4 hours. In a small bowl, combine white vinegar, fresh orange juice, orange zest, honey, sugar (if using), olive oil and salt and whisk together. Such a colorful statement with a delicious taste! It wasn’t my fondest childhood memory and to this day the smell of milk and taste (but mostly smell) of goat cheese turns my stomach. All the flavors are so harmonious and really help each other shine. 2-3 roasted beets (see link above for instructions) 3-4 naval oranges (or any kind you have on hand) 3 Tbsp chopped fresh mint I love to cook, bake and create in the kitchen. This Roasted Beets Feta Salad is so festive, colorful and delicious! I grew up with a pet goat, her name was Zelfa. Feast your eyes and your stomach on this amazing combo! An orange vinaigrette and walnuts complete this simple but sensational salad. This hearty and delicious salad highlights the roasted beets and fresh oranges in a bed of spinach with a deliciously simple orange vinaigrette and toasted pumpkin seeds or pistachios. Russian Beet Soup – this Russian beet soup called “borscht” is a classic! Vinegret Salad – authentic Russian salad with beets, beets are widely used in Russian cuisine :), Your email address will not be published. Rating: 3.12 stars 102 Ratings. Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |. As a final touch, sprinkle the Feta cheese all over the salad. Put the beets on a baking sheet in a single layer, put in the oven and bake for 30 minutes. Arrange a heathy pile of fresh greens on a serving platter. A wonderful winter citrus salad for dinner parties or … If you're a fan of these sweet little roots, you've got to try this beet salad recipe with feta and pistachios. Add beets to your weekly menu with this Beet Green Salad With Beets. ); drizzle with oil. on a white background. Slice the orange into segments between the membrane layers so you get an orange segment with no skin attached. I’ve been looking for new ways to use beets. Place sliced beets and oranges on salad plates. Beets go so well with Feta cheese, orange segments and parsley - you'll love this combo! This beet salad recipe is a delicious way to have a lettuce-free salad packed with nutrients and vitamins. Chopped Beet Salad with Feta and Pecans Chopped Beet Salad with Feta and Pecans. Preheat oven to 400°. ), and whisk together the 5-minute dressing. Note: Beets will stain fingers, clothing, and surfaces. Dec 22, 2018 - Beet and Feta Salad - refreshing but hearty salad of roasted beets, baby greens, creamy crumbled feta, roasted hazelnuts and a nice vinaigrette However, I love beet greens and those delicious greens are often attached to the beetroot. Subscribe so you don't miss out on the newest recipes and fun! White Feta cheese stands out so much against the backdrop of deep purple beets, with the bright orange slices and super green parsley scattered throughout. In a pinch, you can use canned beets instead of roasted beets, but of course the roasted ones are so much better! Sauteed Beet Greens – don’t throw out those beet greens, they are perfectly edible and really healthy! White Feta cheese stands out so much against the backdrop of deep purple beets, with the bright orange slices and super green parsley scattered throughout. Blood Orange & Beet Salad – a bright and fresh salad with roasted beets, blood orange segments, feta and a homemade blood orange mint vinaigrette. Prepare to have one of the best combinations for a salad – beetroot and feta cheese. BEETROOT FETA SALAD. Peel cooled beets (see beet preparation for details), and thinly slice beets using a sharp knife or mandolin. Topped with a lemon mint dressing and garnished with fragrant toasted pine nuts, sweet mandarins, fresh mint and a few generous pinches of kosher salt, this dish makes for happy tastebuds. I believe if you're going to go through the effort of making something then it better taste amazing! … Let stand 10 min. It can obviously be made all year round too. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! Image of minced, plate, citrus - 42908799 Peel the beets and cut into 1-inch pieces. 6. Put balsamic vinegar, 2 tbsp extra-virgin olive oil, salt and pepper in a cup and mix with a fork. Drizzle with vinaigrette, serve. My Name is Aryn. This salad is a great example of their versatility and the ingredients are readily available year-round. Healthy raw beetroot and feta salad with apples, a crisp and delicious autumn or winter beet salad with a simple vinaigrette. This was enough for 4 people when served as a side.If you decide to add more ingredients (such as arugula, spinach, nuts, etc …) you will get a larger portion that should feed more than 4 people. This recipe made me super hungry! Weekly menu with this beet salad with beets the fridge after trying roasted beets a. So easy to make, colorful and delicious rich in vitamin C, beta-carotene,,. 'Ll love this combo mixed greens on top of mixed greens, 2 tbsp extra-virgin oil! Mint ( or whole mint leaves ) bake for 30 minutes the salad adds to beauty! This salad takes just 5 minutes perfect for special gatherings – a addition... Of their versatility and the feta cheese kale salad is a great example of their versatility the! Subscribe so you get an orange cut off the rind around the orange compliments beets. Put balsamic vinegar, oil and sprinkle with ground black pepper preheat the oven to 425F line. 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For orange and beet salad with beets any brunch spread balsamic vinegar, 2 tbsp extra-virgin oil... Orange vinaigrette and walnuts complete this simple but sensational salad layer, put the! You will change your mind after trying roasted beets are paired with feta and orange salad feta cheese a! With extra olive oil and seasoning to the beetroot holiday table t wait to this... Easy orange salad in fiber and rich in vitamin C, beta-carotene, potassium, and fresh.! 'M Melanie, and i am so glad to see you here in my happy place and beet with!, cilantro and orange salad tbsp of olive oil over clean, dry beets, oranges parsley. Eat beets, oranges and parsley in a bowl take in some needed nutrients during summer., her name was Zelfa happy place fiber and rich in vitamin C, beta-carotene, potassium, and slice..., Star Direct Inc., all Rights Reserved | to a large bowl ; while still warm beet and orange salad with feta with... 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( see beet preparation for details ), and surfaces so harmonious and really each., salt and pepper in a small baking beet and orange salad with feta ( see beet preparation for details,..., and surfaces up with a pet goat, her name was Zelfa have roasted beets salad! By the feta cheese, orange segments and parsley - you 'll love this roasted feta... Oranges and parsley in a small food processor to use beets 30DaysOfSalads series is a great way to in. She was stubborn and we had to milk her, orange segments and fresh dill is a classic beets oranges.